Meditation Masterclass

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种子哈希：2acb1c64846307b1216302222f384a100926b0f4
文档大小：7.2 GB
文档个数：51个文档
下载次数：1790次
下载速度：极快
收录时间：2021-07-11
最近下载：2024-10-25
DMCA/屏蔽：DMCA/屏蔽

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文档列表

03 Meditation Techniques/001 Straight Up Mindfulness.mp4 562.4 MB
03 Meditation Techniques/016 Metta Meditation.mp4 507.8 MB
03 Meditation Techniques/002 Mindfulness of Breathing.mp4 487.5 MB
04 Breathwork & Pranayama/005 Breathwork 105 - THE EXERCISE.mp4 448.2 MB
03 Meditation Techniques/012 Japanese Zen.mp4 446.0 MB
05 Woo Woo Stuff/003 Meditative Metaphysics II.mp4 339.6 MB
03 Meditation Techniques/004 Body Scan Meditation.mp4 330.8 MB
01 Introduction/007 What Is Meditation_ (vs. Mindfulness).mp4 328.2 MB
03 Meditation Techniques/011 Mantras.mp4 255.6 MB
02 Meditation Postures/001 Postures.mp4 253.2 MB
06 Integrating Meditation Into Your Life/001 Integrating Meditation Into Daily Life.mp4 242.7 MB
05 Woo Woo Stuff/001 Who Are You_.mp4 242.4 MB
07 Teaching Meditation/003 Teacher vs Guide vs Guru.mp4 234.6 MB
01 Introduction/003 My Story.mp4 197.1 MB
04 Breathwork & Pranayama/007 Breathwork 107 - Soundbath!.mp4 184.7 MB
05 Woo Woo Stuff/004 Chakras.mp4 184.2 MB
03 Meditation Techniques/009 Tibetan Bowls.mp4 182.6 MB
04 Breathwork & Pranayama/003 Breathwork 103 - Hyper-Oxygenating The Blood.mp4 169.4 MB
06 Integrating Meditation Into Your Life/002 Sangha.mp4 163.1 MB
04 Breathwork & Pranayama/006 Breathwork 106 - Catharsis & Emotional Release.mp4 141.7 MB
02 Meditation Postures/002 Postures 2.mp4 118.7 MB
01 Introduction/001 Introduction.mp4 115.8 MB
03 Meditation Techniques/014 Standing Meditation.mp4 114.8 MB
04 Breathwork & Pranayama/001 Breathwork 101 - Intro to Breathwork.mp4 112.0 MB
07 Teaching Meditation/004 Impostor Syndrome.mp4 102.8 MB
07 Teaching Meditation/002 Blah Blah Blah vs Silence.mp4 97.9 MB
01 Introduction/004 What's The Point of Meditation_.mp4 95.7 MB
03 Meditation Techniques/006 Candle Flame.mp4 73.6 MB
01 Introduction/005 How Meditation Helps You Win At Life.mp4 67.7 MB
05 Woo Woo Stuff/002 Meditative Metaphysics.mp4 65.7 MB
04 Breathwork & Pranayama/004 Breathwork 104 - Instructions For The Technique.mp4 61.2 MB
04 Breathwork & Pranayama/002 Breathwork 102 - Wim Hof.mp4 57.9 MB
07 Teaching Meditation/001 Mirror Neurons.mp4 57.7 MB
03 Meditation Techniques/015 Mindfulness Of Action.mp4 55.4 MB
03 Meditation Techniques/010 Japa Meditation.mp4 50.7 MB
01 Introduction/006 Other Benefits of Meditation.mp4 33.7 MB
02 Meditation Postures/003 Postures_ Notes.html 2.5 kB
08 Conclusions & Certifications/001 Final Assignment.html 2.3 kB
03 Meditation Techniques/007 Finding Ethically-Sourced Palo Santo.html 2.2 kB
08 Conclusions & Certifications/003 Conclusion.html 1.6 kB
08 Conclusions & Certifications/004 Additional Resources.html 1.5 kB
01 Introduction/002 Course Handbook Google Docs Link.html 1.5 kB
03 Meditation Techniques/013 Za = sitting. Zen = meditation.html 1.4 kB
08 Conclusions & Certifications/002 Receiving Your Accredited Meditation Teacher Certificate.html 1.4 kB
03 Meditation Techniques/003 Debrief_ Mindfulness of Breathing.html 1.3 kB
03 Meditation Techniques/017 Debrief_ Metta.html 1.3 kB
03 Meditation Techniques/005 Debrief.html 1.3 kB
03 Meditation Techniques/008 Debrief.html 1.3 kB
04 Breathwork & Pranayama/external-assets-links.txt 449 Bytes
08 Conclusions & Certifications/external-assets-links.txt 130 Bytes
01 Introduction/external-assets-links.txt 104 Bytes

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