ATG - Feb2021 - 2048BT - 全球最新最全bt种子资源在线搜索库，实时索引全球磁力链接资源

BT种子名称

分享给好友

BT种子基本信息

种子哈希：34f3c9c909081fbc1d62d2519b40a1ec024d5cc5
文档大小：53.3 GB
文档个数：216个文档
下载次数：71次
下载速度：极快
收录时间：2021-11-06
最近下载：2024-05-13
DMCA/屏蔽：DMCA/屏蔽

下载磁力链接

magnet:?xt=urn:btih:34F3C9C909081FBC1D62D2519B40A1EC024D5CC5
复制磁力链接到utorrent、Bitcomet、迅雷、115、百度网盘、PIKPAK等下载工具进行下载。

文档列表

Back Ability.mp4 740.0 MB
Mastery Series The Reverse Step Ups.mp4 512.9 MB
Plyometric Workout.mp4 369.1 MB
Mastery Series The Nordic.mp4 285.6 MB
Flexibility Routine - Middle-Splits-Oriented.mp4 277.2 MB
Ankle Mobility.mp4 238.9 MB
8 Levels of Tendons.mp4 227.7 MB
7 Minute Hang Challenge.mp4 215.5 MB
Flexibility Routine - Front-Splits-Oriented.mp4 213.1 MB
IN SEASON KNEE ABILITY.mp4 195.9 MB
DIETS to Gain, Lose, or Maintain.mp4 156.5 MB
KOT Guy 2020 Strategy Phase 1.mp4 140.9 MB
Stretching 101.mp4 132.4 MB
Sprained Ankle...Now What.mp4 116.8 MB
Sprint Warm Up.mp4 111.3 MB
The KOT Guy Travel Guide.mp4 109.7 MB
6 weeks flexibility fix/6 Week Flexibility Fix Side Splits.mp4 105.6 MB
ATG NUMBERS.mp4 104.3 MB
Sled Video.mp4 103.6 MB
ATG-style Split Squat Progression.mp4 101.5 MB
6 week shred/Derek 6-Week Shred Challenge Pre and Post Workout.mp4 101.1 MB
Petersen Step Up for Height.mp4 99.1 MB
Jefferson Curl.mp4 94.9 MB
6 weeks flexibility fix/6 Week Flexibility Fix Front Splits.mp4 87.1 MB
6 week shred/Derek 6-Week Shred Challenge Workout 1.mp4 86.7 MB
6 weeks flexibility fix/6 Week Flexibility Fix Daily Stretches.mp4 84.5 MB
ATG-style Seated Goodmorning Progression.mp4 84.5 MB
40 Yard Dash Foundation.mp4 83.7 MB
Nordic Variations.mp4 78.7 MB
Sled Work.mp4 78.4 MB
40 Yard Dash PRO TIPS.mp4 77.1 MB
6 weeks flexibility fix/6 Week Flexibility Fix Optional Lifts Front Split.mp4 77.0 MB
9090 External AND Internal.mp4 76.4 MB
Reverse Step Up Progression.mp4 75.9 MB
Mini Mastery KOT Squat.mp4 73.3 MB
6 week shred/Derek 6-Week Shred Challenge Workout 4.mp4 70.9 MB
6 weeks flexibility fix/6 Week Flexibility Fix Overview.mp4 70.8 MB
Rhythm Squats.mp4 69.7 MB
Million Dollar Movement Chapter 1 Backwards Lesson 1 First Step.mp4 67.4 MB
Couch Stretch Stretch Guide.mp4 64.9 MB
6 Week Flexibility Fix Optional Lifts Side Splits.mp4 64.7 MB
ATG-style Nordic Hamstring Curl.mp4 63.7 MB
6 week shred/Derek 6-Week Shred Challenge Workout 3.mp4 63.0 MB
Superhuman Jefferson Curl Guide.mp4 60.3 MB
ATG-style Seated Goodmorning.mp4 59.7 MB
6 week shred/Derek 6-Week Shred Challenge Workout 2.mp4 57.9 MB
ATG SPLIT SQUAT.mp4 56.9 MB
Lateral Transition.mp4 54.8 MB
100-Rep KOT Squat.mp4 54.3 MB
ATG-style Back Squat.mp4 53.2 MB
Petersen Step Up.mp4 50.4 MB
Knee wod/Session 1.mp4 46.9 MB
programs/Knee Ability Zero Now Complete as a Picture-Book!.pdf 45.4 MB
ATG-style Romanian Deadlift Progression.mp4 45.4 MB
Top Speed Drill.mp4 45.0 MB
Anti Gravity Squat Intent.mp4 44.1 MB
Seated Goodmorning.mp4 44.1 MB
Patrick to Petersen Step Up Progression.mp4 41.4 MB
ATG-style Neck Press Progression.mp4 40.6 MB
Hip Flexors.mp4 40.4 MB
ATG-style Pull-up Progression.mp4 39.8 MB
Quadratus Lumborum.mp4 38.8 MB
ATG Row Progression.mp4 38.5 MB
Mini Mastery ATG Lunge.mp4 37.6 MB
ATG Split Squat Math.mp4 37.0 MB
2 Ball Moving Dribbling.mp4 37.0 MB
Pike Squat.mp4 36.9 MB
ATG-style Dip Progression.mp4 36.7 MB
Knee wod/Session 3.mp4 36.7 MB
2-Up 1-Down KOT Squat.mp4 34.4 MB
Anti Gravity Chicken Leg Fix.mp4 34.2 MB
4 Basic Dunk Progressions.mp4 33.6 MB
ATG-style Chin Up.mp4 33.1 MB
Knee wod/Bonus.mp4 32.1 MB
Pancake.mp4 31.9 MB
ATG Incline Fly.mp4 31.6 MB
ATG-style Cross-Bench Pullover.mp4 31.1 MB
Reverse Sled.mp4 29.7 MB
Maximal Knee Bending.mp4 29.2 MB
Im Körper der Topathleten - Hochsprung Teil 25.mp4 28.7 MB
Cheeks to Sneaks Paused Split Squat.mp4 28.6 MB
ATG-style Row Options.mp4 28.2 MB
Zottman Curl.mp4 28.0 MB
ATG-style Scott Curl.mp4 28.0 MB
Maximal Knee Reaching.mp4 27.7 MB
Jump Session.mp4 27.7 MB
Upright Lunge.mp4 27.1 MB
Reverse Deadmill.mp4 26.6 MB
One-Foot Jump Drill.mp4 26.5 MB
The Language of Program Writing.mp4 26.5 MB
Why Flat Ground on ATG Split Squat!.mp4 26.4 MB
ATG-style Calf Raises.mp4 26.4 MB
Clap Drops.mp4 26.1 MB
Below Knee Protection.mp4 25.9 MB
Tibialis Raise Options.mp4 25.9 MB
Tibialis Raises.mp4 24.4 MB
Knee wod/Session 2.mp4 24.4 MB
45 degree Incline Curl Supinated.mp4 23.5 MB
The ATG Ankle Exercise!.mp4 23.4 MB
Drop Holds.mp4 23.4 MB
Heavy Sled Drive Guide.mp4 23.3 MB
Romanian Deadlift.mp4 22.4 MB
Front Split Practice.mp4 22.3 MB
Rhythm Squat.mp4 22.0 MB
Split Squat.mp4 21.5 MB
Knee wod/Re-Cap.mp4 21.3 MB
Calf Raise Options.mp4 21.1 MB
Mini Broad Jumps.mp4 20.3 MB
Seated Calf or SL KOT Calf Raise.mp4 20.2 MB
Single Leg Back Extension Guide.mp4 19.3 MB
ATG Chin.mp4 19.0 MB
Sled Drive.mp4 18.9 MB
Hero Pose.mp4 18.8 MB
Band Pull Apart.mp4 18.3 MB
Powell Raise.mp4 18.3 MB
Low Cable Pull-ins.mp4 17.7 MB
Land Patterning.mp4 17.7 MB
Standing Pike Stretch.mp4 17.3 MB
Neck Press.mp4 17.2 MB
Slow, Heavy Sled OR KOT Toe Raise.mp4 16.9 MB
Quick Quick.mp4 16.8 MB
Nordic.mp4 16.4 MB
ATG-style Seated Goodmorning Regression.mp4 15.9 MB
Impulse Block.mp4 15.8 MB
Knee Flossing Tutorial.mp4 15.7 MB
Two-Foot Jump Drill.mp4 15.6 MB
Skipping.mp4 15.6 MB
Kadour Ziani Piriformis Stretch.mp4 15.5 MB
Post-Hoops Knee Magic.mp4 15.3 MB
Long Lunge Pulse.mp4 15.1 MB
L-Sit Progression.mp4 14.2 MB
Anti Gravity Warm Up.mp4 13.9 MB
ATG Dip.mp4 13.8 MB
Single-Leg Low-Cable Pull-in.mp4 13.6 MB
Crushing Grip.mp4 13.5 MB
Horse Stance Squats.mp4 13.3 MB
Don’t Squeak!.mp4 13.3 MB
Head-to-Toe Pulse Guide.mp4 12.9 MB
Weighted Butterfly.mp4 12.7 MB
6 week shred/Derek 6-Week Shred Challenge Overview.mp4 12.6 MB
KOT Squat Progression.mp4 12.2 MB
Butterfly Stretch Against Wall.mp4 12.2 MB
BB Front ATG Split Squat.mp4 12.1 MB
DunkJumpStartKickHitEtc Balance!.mp4 11.8 MB
Seated Calf Raise Guide.mp4 11.8 MB
Knee wod/Session 4.mp4 11.7 MB
Cross Bench Pullover.mp4 11.4 MB
Leg Swings.mp4 10.1 MB
Warm Up ALL FOUR Directions.mp4 9.6 MB
1 Set Method! (Nordic).mp4 9.5 MB
Trap-3 Raise.mp4 9.5 MB
Penultimate Jab.mp4 9.4 MB
Bench Press Tips.mp4 9.3 MB
Calf Stretch.mp4 9.1 MB
Inside Knee Position!.mp4 8.9 MB
Maximum Knees Over Toes.mp4 8.9 MB
ATG Calf Raise.mp4 8.7 MB
Long Lunge Iso.mp4 8.6 MB
9090 Progression.mp4 8.5 MB
Push Punch.mp4 8.2 MB
2-up1-Down Jumps.mp4 8.2 MB
Accels.mp4 8.0 MB
Knee wod/Fast Precise Delivery.mp4 7.7 MB
External Rotation.mp4 7.4 MB
Rhythm Bounding.mp4 6.9 MB
Couch Stretch (hip flexor).mp4 6.8 MB
Knee wod/Welcome To Knee W.O.D.mp4 6.4 MB
Dumbbell FlexionExtension.mp4 6.3 MB
Ankle PronationSupination!.mp4 6.2 MB
Tibialis Raise Against Wall.mp4 5.9 MB
9090 to Pigeon Progression.mp4 5.8 MB
Toes to Bar x 10.mp4 5.7 MB
Couch Quad Hip-Flexor.mp4 5.7 MB
ATG Push Up.mp4 5.6 MB
Horse Stance.mp4 5.5 MB
Lateral Skips.mp4 5.3 MB
Barbell Wrist FlexionExtension.mp4 5.3 MB
KOT Squat, Bar on Front, to Shin Parallel.mp4 5.1 MB
Two-UpOne-Down Depth Jumps.mp4 4.9 MB
Usain Bolt Slow Motion.mp4 4.7 MB
Snap Downs.mp4 4.7 MB
Relaxed Lunge.mp4 4.2 MB
Sled Push Pull.mp4 4.2 MB
Back Foot Elevated Split Squat.mp4 4.2 MB
Standing Goodmornings.mp4 3.7 MB
Elevated Pancake Stretch.mp4 3.6 MB
Middle Splits on Wall.mp4 3.5 MB
Couch Stretch Pulses.mp4 3.3 MB
Straddle Jefferson Curl.mp4 3.2 MB
ATG Split Squat Pause.mp4 3.1 MB
ATG-style Incline Dumbbell Press.mp4 2.9 MB
Hanging L-Sit.mp4 2.9 MB
Toe Skips.mp4 2.8 MB
Standing Pancake.mp4 2.8 MB
One-Arm Braced DB Presses.mp4 2.5 MB
Diamond Pose Stretch.mp4 2.4 MB
Tibialis.mp4 2.4 MB
Lean-Away Chin-Ups.mp4 2.4 MB
Pec Stretch, Y.mp4 2.3 MB
Rear Shoulder Capsule.mp4 2.2 MB
Plantar Fascia.mp4 1.9 MB
Bodyweight Leg Extension.mp4 1.5 MB
ATG Squat PR 122kg (268.4lb) x 3.mp4 1.5 MB
Triple Jump World Record Slow Motion Jonathan Edwards 18.29.mp4 1.3 MB
BB ATG Split Squat.mp4 1.1 MB
Cable Pull Through.mp4 1.1 MB
Patrick Step Up 150_.mp4 1.0 MB
Eccentric One-Arm Chin.mp4 829.0 kB
Wall Extension Slides.mp4 721.2 kB
Weighted Chin Up on Rings.mp4 561.7 kB
Lat Stretch.mp4 482.2 kB
programs/the-atg-standards-program.pdf 442.8 kB
programs/Programs - The Standards ATG Members.pdf 379.8 kB
Single-Leg Romanian Deadlift.mp4 356.5 kB
programs/Programs - Dense Strength ATG Members.pdf 348.0 kB
programs/Programs ATG Members.pdf 277.6 kB

==查看完整文档列表==

上一个：JulesJordan - Anikka Albrite - Manuel Opens Their Asses 2 NEW (March 07, 2015) NEW.mp4301.7 MB
下一个：[SubsPlease] Kyuuketsuki Sugu Shinu - 05 (1080p) [C6D47525].mkv 1.1 GB

种子标签

ATG Feb2021

种子评价

优质的种子 (0) 假种子 (0) 有密码 (0) 低质量 (0) 有病毒 (0) 无法下载 (0)
欢迎对种子质量进行评价。

人气女优

北川ゆい Akira COCOLO Saiko あいだももあさのくるみあまいれもんいしかわ愛里いとうしいなうさみ恭香うちだまひろかぐやひめかとりこのみかないかほくすのき琴美クミコグレースくらもとまい（葉月ありさ）さとみ中村あみしいな純菜しのざきさとみ（三沢亜也）牧本千幸（つかもと友希）眞木ありさデヴィテラパトリックドミニカともさかまいともさか愛なごみもえひなこ

分享BT种子/磁力链接

亲，你知道吗？下载的人越多速度越快，赶快把本页面分享给好友一起下载吧^_^

2048BT

BT种子名称

ATG - Feb2021

分享给好友

BT种子基本信息

下载磁力链接

下载BT种子

文档列表

猜你喜欢

种子标签

种子评价

最近搜索

人气女优

最新番号

分享BT种子/磁力链接

友情链接