mindfulness - 2048BT - 全球最新最全bt种子资源在线搜索库

【影视】 Lynda.com - Mindfulness (2016 RUS)

收录时间:2020-02-21 文档个数:19 文档大小:251.2 MB 最近下载:2024-10-21 人气:1712 磁力链接

00. Вступление/0_01. Добро пожаловать.mp4 30.2 MB
05. Персональная регулировка и взаимосвязи/5_03. Укрепление сострадания.mp4 16.6 MB
04. Работа с неприятным опытом/4_01. Стресс.mp4 16.0 MB
06. Следующие шаги/6_01. Следующие шаги.mp4 16.0 MB
02. Основы осознанности/2_02. Медитация.mp4 15.8 MB
02. Основы осознанности/2_01. Основы осознанности. Обзор.mp4 15.8 MB
05. Персональная регулировка и взаимосвязи/5_01. Пауза и перезагрузка.mp4 15.7 MB
05. Персональная регулировка и взаимосвязи/5_06. Более широкая взаимосвязь.mp4 14.7 MB
05. Персональная регулировка и взаимосвязи/5_02. Пиковая производительность.mp4 14.3 MB
04. Работа с неприятным опытом/4_04. Умение отпускать.mp4 14.1 MB
04. Работа с неприятным опытом/4_02. Страх и тревоги.mp4 13.6 MB
05. Персональная регулировка и взаимосвязи/5_04. Дети и молодые люди.mp4 13.3 MB
01. Понимание осознанности/1_02. Что же такое осознанность.mp4 12.5 MB
05. Персональная регулировка и взаимосвязи/5_05. Осознанное лидерство.mp4 12.3 MB
01. Понимание осознанности/1_01. Преимущества осознанности.mp4 11.1 MB
04. Работа с неприятным опытом/4_03. Самокритика и неуверенность в себе.mp4 10.5 MB
03. Руководство по методам/3_01. Как использовать руководство по методам.mp4 8.4 MB
Subtitles_EN.zip 57.9 kB
Ex_Files_Mindfulness.zip 37.3 kB

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【影视】 Mindfulness Be Happy Now (2015) [1080p] [WEBRip] [YTS.MX]

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Mindfulness.Be.Happy.Now.2015.1080p.WEBRip.x264.AAC-[YTS.MX].mp4 1.5 GB
Subs/French.fre.srt 121.5 kB
Subs/German.ger.srt 112.9 kB
Mindfulness.Be.Happy.Now.2015.1080p.WEBRip.x264.AAC-[YTS.MX].srt 110.0 kB
Subs/English.eng.srt 110.0 kB
Subs/Spanish.spa.srt 95.5 kB
www.YTS.MX.jpg 53.2 kB
YTSProxies.com.txt 358 Bytes

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【影视】 The MindFulness Movie (2013) [1080p] [WEBRip] [YTS.MX]

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The.MindFulness.Movie.2013.1080p.WEBRip.x264.AAC-[YTS.MX].mp4 1.2 GB
The.MindFulness.Movie.2013.1080p.WEBRip.x264.AAC-[YTS.MX].srt 114.0 kB
www.YTS.MX.jpg 53.2 kB

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【影视】 The Basics of Mindfulness Meditation Series

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Day 02 - Body Scan - Lauren.mkv 125.9 MB
Day 03 - Mental Noting - Travis.mkv 109.8 MB
Day 01 - Breath - Travis.mkv 108.3 MB
Day 04 - Gratitutde - Lauren.mkv 93.7 MB
Day 05 - Loving Kindness - Travis.mkv 81.7 MB

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【影视】 [ FreeCourseWeb.com ] Udemy - Easy Steps To Mindfulness For Anxiety And Overwhelm

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~Get Your Files Here !/1 - Introduction Welcome/2 - Mindfulness and our lives.mp4 164.7 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/4 - Managing Anxiety in Auditions and Meetings.mp4 158.8 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Managing Overwhelm mindfully.mp4 84.4 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/5 - Dealing with anxiety lesson 2.mp4 50.3 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/6 - Wrap up lesson.mp4 18.6 MB
~Get Your Files Here !/1 - Introduction Welcome/1 - Introduction Welcome.mp4 11.9 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Overwhelm-Meditation.mp3 8.8 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/4 - Anxiety-Short-meditation-practice.mp3 2.9 MB
~Get Your Files Here !/1 - Introduction Welcome/2 - Landing-practice.mp3 1.7 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Need-to-do-list-ABC.docx.pdf 18.0 kB
~Get Your Files Here !/1 - Introduction Welcome/2 - Mindfulness-practice-tracker.docx 16.2 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 183 Bytes

猜你喜欢： Anxiety Mindfulness Overwhelm Udemy Steps Easy FreeCourseWeb com

【影视】 [FreeCourseSite.com] Udemy - Mindfulness Certificate Course (Level I, II, III and Master)

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[FreeCourseSite.com] Udemy - Mindfulness Certificate Course (Level I, II, III and Master) 38.6 GB

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【影视】 TTC - Practicing Mindfulness An Introduction to Meditation

收录时间:2020-03-25 文档个数:26 文档大小:9.2 GB 最近下载:2024-10-19 人气:9646 磁力链接

TGC_1933_Lect21-21. Pain-Embracing Physical Discomfort.m4v 427.7 MB
TGC_1933_Lect11-11. Consuming-Watching What You Eat.m4v 416.9 MB
TGC_1933_Lect14-14. Wisdom-Seeing the World as It Is.m4v 414.6 MB
TGC_1933_Lect07-7. Problems-Stepping-Stones to Mindfulness.m4v 413.7 MB
TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.m4v 404.2 MB
TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.m4v 402.3 MB
TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.m4v 400.2 MB
TGC_1933_Lect06-6. Breathing-Finding a Focus for Attention.m4v 398.8 MB
TGC_1933_Lect01-1. Mindlessness-The Default Setting.m4v 398.6 MB
TGC_1933_Lect22-22. Grief—Learning to Accept Loss.m4v 392.5 MB
TGC_1933_Lect16-16. Imperfection-Embracing Our Flaws.m4v 391.3 MB
TGC_1933_Lect09-9. Mind-Working with Thoughts.m4v 391.2 MB
TGC_1933_Lect13-13. Insight-Clearing the Mind.m4v 387.6 MB
TGC_1933_Lect24-24.Life-Putting It All in Perspective.m4v 385.8 MB
TGC_1933_Lect23-23.Finitude-Living in the Face of Death.m4v 382.1 MB
TGC_1933_Lect20-20. Anger-Cooling the Fires of Irritation.m4v 371.3 MB
TGC_1933_Lect12-12. Driving-Staying Awake at the Wheel.m4v 369.8 MB
TGC_1933_Lect05-5. Position-Where to Be for Meditation.m4v 367.1 MB
TGC_1933_Lect15-15. Compassion-Expressing Fundamental Kindness.m4v 362.8 MB
TGC_1933_Lect18-18. Generosity-The Joy of Giving.m4v 359.9 MB

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【影视】 Mindfulness.Be.Happy.Now.2015.1080p.WEBRip.x265-RARBG

收录时间:2021-01-20 文档个数:4 文档大小:1.4 GB 最近下载:2024-10-17 人气:1722 磁力链接

Mindfulness.Be.Happy.Now.2015.1080p.WEBRip.x265-RARBG.mp4 1.4 GB
Subs/2_English.srt 118.3 kB
RARBG_DO_NOT_MIRROR.exe 99 Bytes
RARBG.txt 30 Bytes

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【影视】 [ CourseWikia.com ] Mindfulness for Anxiety by Billy Lahr

收录时间:2023-11-03 文档个数:12 文档大小:558.6 MB 最近下载:2024-10-16 人气:353 磁力链接

~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/2. Anxiety Triggers.mp4 94.8 MB
~Get Your Files Here !/1. Welcome to Mindfulness for Anxiety!/1. Setting Yourself Up for Success.mp4 90.4 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/3. The Difference Between Possible and Probable.mp4 58.4 MB
~Get Your Files Here !/2. Fear vs. Anxiety/3. Guided Practice Rating Anxiety in the Body.mp4 57.6 MB
~Get Your Files Here !/2. Fear vs. Anxiety/2. How to Sit During Meditation.mp4 52.8 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/5. Guided Practice Letting Anxious Thoughts Float Away.mp4 52.7 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/4. Guided Practice Reframing Anxious Thoughts.mp4 47.0 MB
~Get Your Files Here !/2. Fear vs. Anxiety/1. Fear vs. Anxiety.mp4 43.5 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/1. Guided Practice Settling In.mp4 30.8 MB
~Get Your Files Here !/3. Managing Anxiety Triggers, Possible vs. Probable, Letting Go/6. Wrapping Up Consistency Is Key!.mp4 30.6 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 181 Bytes

猜你喜欢： Anxiety Mindfulness CourseWikia Billy Lahr com

【影视】 TTC - The Science of Mindfulness

收录时间:2020-02-05 文档个数:30 文档大小:13.6 GB 最近下载:2024-10-16 人气:6758 磁力链接

TGC_9303_Lect24_ScienceMindfulness.m4v 631.9 MB
TGC_9303_Lect01_ScienceMindfulness.m4v 543.8 MB
TGC_9303_Lect16_ScienceMindfulness.m4v 528.1 MB
TGC_9303_Lect17_ScienceMindfulness.m4v 517.1 MB
TGC_9303_Lect05_ScienceMindfulness.m4v 514.8 MB
TGC_9303_Lect08_ScienceMindfulness.m4v 513.8 MB
TGC_9303_Lect12_ScienceMindfulness.m4v 513.5 MB
TGC_9303_Lect06_ScienceMindfulness.m4v 512.8 MB
TGC_9303_Lect22_ScienceMindfulness.m4v 510.1 MB
TGC_9303_Lect14_ScienceMindfulness.m4v 508.7 MB
TGC_9303_Lect13_ScienceMindfulness.m4v 504.4 MB
TGC_9303_Lect23_ScienceMindfulness.m4v 504.2 MB
TGC_9303_Lect09_ScienceMindfulness.m4v 502.1 MB
TGC_9303_Lect10_ScienceMindfulness.m4v 500.0 MB
TGC_9303_Lect02_ScienceMindfulness.m4v 497.6 MB
TGC_9303_Lect15_ScienceMindfulness.m4v 497.4 MB
TGC_9303_Lect07_ScienceMindfulness.m4v 496.5 MB
TGC_9303_Lect04_ScienceMindfulness.m4v 495.6 MB
TGC_9303_Lect21_ScienceMindfulness.m4v 493.8 MB
TGC_9303_Lect19_ScienceMindfulness.m4v 493.7 MB

猜你喜欢： TTC Science Mindfulness

【影视】 [ CourseWikia.com ] Udemy - Exploring Mindfulness in Photography

收录时间:2024-05-09 文档个数:40 文档大小:1.7 GB 最近下载:2024-10-16 人气:509 磁力链接

~Get Your Files Here !/7. Nurturing Self-Compassion and Self-Care/3. Lesson 23 Embracing Balance and Boundaries.mp4 131.4 MB
~Get Your Files Here !/7. Nurturing Self-Compassion and Self-Care/2. Lesson 22 - Proiritzing Self Care.mp4 123.0 MB
~Get Your Files Here !/6. Cultivating Resilience and Adaptability/2. Lesson 18 - Navigating Creative Block.mp4 95.7 MB
~Get Your Files Here !/8. Capturing Moments of Mindfulness in Everyday Life/2. Lesson 26 - Cultivating Presence Through Photography.mp4 92.5 MB
~Get Your Files Here !/7. Nurturing Self-Compassion and Self-Care/1. Lesson 21 - Nurturing Self Compassion and Self Care.mp4 90.4 MB
~Get Your Files Here !/6. Cultivating Resilience and Adaptability/3. Lesson 19 - Embracing Imperfection.mp4 85.6 MB
~Get Your Files Here !/8. Capturing Moments of Mindfulness in Everyday Life/1. Lesson 25 - Capturing Moments of Mindfulness in Everyday Life..mp4 85.1 MB
~Get Your Files Here !/8. Capturing Moments of Mindfulness in Everyday Life/3. Lesson 27 - Embracing the Beauty of Impermanence.mp4 71.5 MB
~Get Your Files Here !/5. Enhancing Artistic Expression/3. Lesson 15 - Exploring Light & Colour.mp4 69.2 MB
~Get Your Files Here !/5. Enhancing Artistic Expression/2. Lesson 14 - Mastering Compositon Techniques.mp4 64.7 MB
~Get Your Files Here !/10. Conclusion and Next Steps/3. Lesson 35 - Sustaining Your Mindful Photography Practice.mp4 55.6 MB
~Get Your Files Here !/10. Conclusion and Next Steps/2. Lesson 34 - Continue your Growth Journey.mp4 50.5 MB
~Get Your Files Here !/10. Conclusion and Next Steps/1. Lesson 33 - Reflecting on your Journey.mp4 42.6 MB
~Get Your Files Here !/9. Sharing your Mindful Photography Journey/2. Lesson 30 - Building your Online Presence.mp4 42.1 MB
~Get Your Files Here !/5. Enhancing Artistic Expression/1. Lesson 13 - Enhacing Artistic Expression.mp4 41.7 MB
~Get Your Files Here !/9. Sharing your Mindful Photography Journey/1. Lesson 29 - Storytelling.mp4 41.2 MB
~Get Your Files Here !/9. Sharing your Mindful Photography Journey/3. Lesson 31 - Authentic Audience Connection.mp4 38.7 MB
~Get Your Files Here !/2. Introducing Mindful Practices/1. Lesson 1 - Mindful Photography Practices..mp4 34.2 MB
~Get Your Files Here !/4. Finding inner Peace/1. Lesson 9 - Finding Inner Peace.mp4 34.2 MB
~Get Your Files Here !/3. Developing Mindful Practice/1. Lesson 5 - Mindful Breathing.mp4 33.7 MB

猜你喜欢： Exploring Mindfulness Photography CourseWikia Udemy com

【影视】 [ CourseLala.com ] Skillshare - Mindfulness Meditation For Absolute Beginners!

收录时间:2022-04-14 文档个数:156 文档大小:697.0 MB 最近下载:2024-10-14 人气:3668 磁力链接

~Get Your Files Here !/11 Playing With Your Practice - Part 1.mp4 84.9 MB
~Get Your Files Here !/08 Tools To Increase Focus.mp4 78.9 MB
~Get Your Files Here !/09 Five Minute Meditation Session.mp4 71.3 MB
~Get Your Files Here !/06 Trouble Shooting Your Practice.mp4 62.6 MB
~Get Your Files Here !/07 Get A Routine Going!.mp4 59.3 MB
~Get Your Files Here !/04 How To Meditate.mp4 52.2 MB
~Get Your Files Here !/14 Quick Recap.mp4 49.6 MB
~Get Your Files Here !/02 What Is Meditation.mp4 49.0 MB
~Get Your Files Here !/12 Playing With Your Practice - Part 2.mp4 46.2 MB
~Get Your Files Here !/01 Introduction.mp4 42.8 MB
~Get Your Files Here !/10 Lag Between Actions & Results.mp4 38.8 MB
~Get Your Files Here !/13 Class project.mp4 26.0 MB
~Get Your Files Here !/03 Take The Practice Off The Mat.mp4 17.9 MB
~Get Your Files Here !/05 One Minute Meditation Session.mp4 16.4 MB
~Get Your Files Here !/11 Playing With Your Practice - Part 1.fr.srt 16.9 kB
~Get Your Files Here !/11 Playing With Your Practice - Part 1.de.vtt 16.3 kB
~Get Your Files Here !/11 Playing With Your Practice - Part 1.pt.srt 16.3 kB
~Get Your Files Here !/11 Playing With Your Practice - Part 1.fr.vtt 16.2 kB
~Get Your Files Here !/11 Playing With Your Practice - Part 1.pt.vtt 15.5 kB
~Get Your Files Here !/11 Playing With Your Practice - Part 1.en-US.srt 15.3 kB

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【影视】 Jon Kabat-Zinn Teaches Mindfulness and Meditation

收录时间:2021-03-15 文档个数:43 文档大小:18.1 GB 最近下载:2024-10-14 人气:11565 磁力链接

[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/14 Guided Meditation - The Body Scan.mkv 2.4 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/18 Guided Meditation - Loving-Kindness.mkv 1.5 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/10 Guided Meditation - Choiceless Awareness.mkv 1.5 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/11 Mindfulness and Stress.mkv 1.2 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/16 Mindful Hatha Yoga.mkv 1.1 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/03 Attitudinal Foundations of Mindfulness.mkv 1.1 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/05 Guided Meditation - Dropping In.mkv 1.1 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/06 Working With Thoughts While Meditating.mkv 1.0 GB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/12 Guided Meditation - The Mountain.mkv 991.4 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/17 Reclaiming Our Wholeness.mkv 718.4 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/02 A Guide to Mindfulness.mkv 708.3 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/08 Guided Meditation - Falling Awake.mkv 697.5 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/04 A Guide to Meditation.mkv 680.6 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/19 Healing the World.mkv 633.7 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/13 Mindfulness, Pain, and Suffering.mkv 630.2 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/15 The Science of Mindfulness.mkv 575.8 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/07 Meditation Postures.mkv 571.2 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/09 Guided Meditation - Putting Out the Welcome Mat.mkv 543.7 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/01 Meet Your Instructor.mkv 319.2 MB
[TutsNode.com] - Jon Kabat-Zinn Teaches Mindfulness and Meditation/20 Maintaining a Mindfulness Practice.mkv 228.3 MB

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【影视】 Is.Mindfulness.Right.For.You.2021.1080p.WEBRip.x265-RARBG

收录时间:2021-06-19 文档个数:4 文档大小:1.4 GB 最近下载:2024-10-14 人气:1362 磁力链接

Is.Mindfulness.Right.For.You.2021.1080p.WEBRip.x265-RARBG.mp4 1.4 GB
Subs/2_English.srt 128.7 kB
RARBG_DO_NOT_MIRROR.exe 99 Bytes
RARBG.txt 30 Bytes

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【影视】 Is Mindfulness Right For You (2021) [720p] [WEBRip] [YTS.MX]

收录时间:2021-07-06 文档个数:3 文档大小:786.9 MB 最近下载:2024-10-14 人气:2643 磁力链接

Is.Mindfulness.Right.For.You.2021.720p.WEBRip.x264.AAC-[YTS.MX].mp4 786.7 MB
Is.Mindfulness.Right.For.You.2021.720p.WEBRip.x264.AAC-[YTS.MX].srt 128.3 kB
www.YTS.MX.jpg 53.2 kB

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【影视】 The.Mindfulness.Movie.2013.1080p.WEBRip.x264-RARBG

收录时间:2021-06-22 文档个数:4 文档大小:1.4 GB 最近下载:2024-10-14 人气:1026 磁力链接

The.Mindfulness.Movie.2013.1080p.WEBRip.x264-RARBG.mp4 1.4 GB
Subs/2_English.srt 114.9 kB
RARBG_DO_NOT_MIRROR.exe 99 Bytes
RARBG.txt 30 Bytes

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【影视】 [ CoursePig.com ] Udemy - Mindfulness Meditation Methods

收录时间:2022-02-18 文档个数:12 文档大小:790.9 MB 最近下载:2024-10-14 人气:1777 磁力链接

~Get Your Files Here !/03 - Ha breathing meditation/001 Ha breathing meditation.mp4 238.9 MB
~Get Your Files Here !/01 - Meditation/001 Om meditation.mp4 235.7 MB
~Get Your Files Here !/02 - Meditation Part 2/001 Ho'oponopono Meditation method to clear the mind.mp4 235.6 MB
~Get Your Files Here !/03 - Ha breathing meditation/002 Bonus Meditation.mp4 69.3 MB
~Get Your Files Here !/03 - Ha breathing meditation/003 Conclusion.mp4 11.4 MB
~Get Your Files Here !/02 - Meditation Part 2/001 Ho'oponopono Meditation method to clear the mind_en.vtt 11.4 kB
~Get Your Files Here !/03 - Ha breathing meditation/001 Ha breathing meditation_en.vtt 6.0 kB
~Get Your Files Here !/01 - Meditation/001 Om meditation_en.vtt 5.4 kB
~Get Your Files Here !/03 - Ha breathing meditation/002 Bonus Meditation_en.vtt 1.3 kB
~Get Your Files Here !/03 - Ha breathing meditation/003 Conclusion_en.vtt 546 Bytes
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 179 Bytes

猜你喜欢： Methods Mindfulness CoursePig Udemy Meditation com

【影视】 [ CourseWikia.com ] Udemy - 7 Day Mindfulness Meditation Challenge

收录时间:2023-12-26 文档个数:19 文档大小:696.8 MB 最近下载:2024-10-14 人气:693 磁力链接

~Get Your Files Here !/02 - 7 Day Meditation Challenge/002 Habit formation.mp4 123.4 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/001 What is mindfulness meditation.mp4 63.2 MB
~Get Your Files Here !/03 - Recap & Review/001 Recap.mp4 57.8 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/004 Class project.mp4 53.9 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/008 Day 4.mp4 52.9 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/011 Day 7.mp4 50.4 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/006 Day 2.mp4 45.7 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/003 Mental state and location.mp4 45.0 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/009 Day 5.mp4 44.9 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/007 Day 3.mp4 44.2 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/010 Day 6.mp4 44.1 MB
~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 36.6 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/005 Day 1.mp4 34.5 MB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/003 Mental state and location_en.srt 3.3 kB
~Get Your Files Here !/01 - Introduction/001 Introduction_en.srt 2.6 kB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/006 Day 2_en.srt 1.7 kB
~Get Your Files Here !/02 - 7 Day Meditation Challenge/009 Day 5_en.srt 1.6 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
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【影视】 [ FreeCourseWeb.com ] Udemy - Mindfulness for Busy People

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~Get Your Files Here !/1. Mindfulness/7. Principles Self-Esteem and Self-Acceptance.mp4 52.8 MB
~Get Your Files Here !/1. Mindfulness/9. Principles Humility and The Beginner's Mind.mp4 46.0 MB
~Get Your Files Here !/1. Mindfulness/5. Principles Acceptance and Nonresistance.mp4 44.3 MB
~Get Your Files Here !/1. Mindfulness/3. Principles Cultivating Presence.mp4 37.8 MB
~Get Your Files Here !/1. Mindfulness/13. Principles Clarity and Reality.mp4 35.0 MB
~Get Your Files Here !/1. Mindfulness/11. Principles Patience and Trust.mp4 30.2 MB
~Get Your Files Here !/1. Mindfulness/18. Practice EOC.mp4 28.7 MB
~Get Your Files Here !/1. Mindfulness/16. Practice Removing Crutches.mp4 26.3 MB
~Get Your Files Here !/1. Mindfulness/20. Practice Meditation and Breathing.mp4 24.9 MB
~Get Your Files Here !/1. Mindfulness/22. Outro.mp4 21.7 MB
~Get Your Files Here !/1. Mindfulness/10. Principles Humility and The Beginner's Mind for Busy People.mp4 21.1 MB
~Get Your Files Here !/1. Mindfulness/4. Principles Cultivating Presence for Busy People.mp4 19.7 MB
~Get Your Files Here !/1. Mindfulness/12. Principles Patience and Trust for Busy People.mp4 18.4 MB
~Get Your Files Here !/1. Mindfulness/6. Principles Acceptance and Nonresistance for Busy People.mp4 18.2 MB
~Get Your Files Here !/1. Mindfulness/8. Principles Self-Esteem and Self-Acceptance for Busy People.mp4 18.0 MB
~Get Your Files Here !/1. Mindfulness/2. Principles Intro.mp4 17.3 MB
~Get Your Files Here !/1. Mindfulness/1. Introduction.mp4 15.4 MB
~Get Your Files Here !/1. Mindfulness/14. Principles Clarity and Reality for Busy People.mp4 14.8 MB
~Get Your Files Here !/1. Mindfulness/15. Practice Intro.mp4 14.8 MB
~Get Your Files Here !/1. Mindfulness/21. Practice Meditation and Breathing for Busy People.mp4 13.5 MB

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Catalyst.S20E04.The.Truth.About.Mindfulness.720p.HDTV.x264-CBFM.mkv 928.8 MB
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