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【影视】 [FreeCourseSite.com] Udemy - Nutrition Masterclass Build Your Perfect Diet & Meal Plan
收录时间:2020-01-27 文档个数:182 文档大小:815.0 MB 最近下载:2024-10-08 人气:5971 磁力链接
  • mp41. Introduction/2. Get to know your instructor.mp4 86.0 MB
  • mp44. Adjusting Your Diet For Weigh Loss & Muscle Gains/4. How To Break Through A Weight Loss Plateau.mp4 71.1 MB
  • mp48. More Dieting Tips & Strategies/3. What is nutrient density.mp4 62.4 MB
  • mp46. Common Dieting Trends Explained/7. Ketogenic Diet Explained.mp4 43.0 MB
  • mp42. Meal Planning Basics/1. Meal Planning Explained.mp4 31.8 MB
  • mp42. Meal Planning Basics/3. Macronutrients Explained.mp4 31.7 MB
  • mp41. Introduction/1. Welcome To The Course & What You Will Learn.mp4 30.8 MB
  • mp43. Setting Up Your Diet/1. How To Determine Your Optimal Calorie Intake.mp4 25.4 MB
  • mp42. Meal Planning Basics/18. Food Composition Introduction.mp4 20.2 MB
  • mp49. Bonus/2. Step-By-Step Fat Loss Formula (from my muscle building course).mp4 17.1 MB
  • mp49. Bonus/1. Step-By-Step Muscle Building Formula (from my muscle building course).mp4 14.3 MB
  • mp42. Meal Planning Basics/11. Meal Timing Introduction.mp4 13.0 MB
  • mp42. Meal Planning Basics/22. Supplements Explained.mp4 12.2 MB
  • mp45. Healthy Dieting/1. Healthy Dieting Introduction.mp4 11.4 MB
  • mp42. Meal Planning Basics/24. How To Use Protein Powder.mp4 11.0 MB
  • mp48. More Dieting Tips & Strategies/5. How To Naturally Increase Testosterone.mp4 10.9 MB
  • mp42. Meal Planning Basics/9. The Different Types Of Carbs.mp4 9.6 MB
  • mp48. More Dieting Tips & Strategies/1. Even More Dieting Tips And Strategies.mp4 9.6 MB
  • mp46. Common Dieting Trends Explained/6. Vegan Diet Explained.mp4 9.0 MB
  • mp44. Adjusting Your Diet For Weigh Loss & Muscle Gains/2. Adjusting Your Diet To Lose Weight.mp4 8.3 MB
【影视】 [FreeCourseLab.com] Udemy - Nutrition Masterclass Build Your Perfect Diet & Meal Plan
收录时间:2020-04-05 文档个数:180 文档大小:815.1 MB 最近下载:2024-10-03 人气:716 磁力链接
  • mp41. Introduction/2. Get to know your instructor.mp4 86.0 MB
  • mp44. Adjusting Your Diet For Weigh Loss & Muscle Gains/4. How To Break Through A Weight Loss Plateau.mp4 71.1 MB
  • mp48. More Dieting Tips & Strategies/3. What is nutrient density.mp4 62.4 MB
  • mp46. Common Dieting Trends Explained/7. Ketogenic Diet Explained.mp4 43.0 MB
  • mp42. Meal Planning Basics/1. Meal Planning Explained.mp4 31.8 MB
  • mp42. Meal Planning Basics/3. Macronutrients Explained.mp4 31.7 MB
  • mp41. Introduction/1. Welcome To The Course & What You Will Learn.mp4 30.8 MB
  • mp43. Setting Up Your Diet/1. How To Determine Your Optimal Calorie Intake.mp4 25.4 MB
  • mp42. Meal Planning Basics/18. Food Composition Introduction.mp4 20.2 MB
  • mp49. Bonus/2. Step-By-Step Fat Loss Formula (from my muscle building course).mp4 17.1 MB
  • mp49. Bonus/1. Step-By-Step Muscle Building Formula (from my muscle building course).mp4 14.3 MB
  • mp42. Meal Planning Basics/11. Meal Timing Introduction.mp4 13.0 MB
  • mp42. Meal Planning Basics/22. Supplements Explained.mp4 12.2 MB
  • mp45. Healthy Dieting/1. Healthy Dieting Introduction.mp4 11.4 MB
  • mp42. Meal Planning Basics/24. How To Use Protein Powder.mp4 11.0 MB
  • mp48. More Dieting Tips & Strategies/5. How To Naturally Increase Testosterone.mp4 10.9 MB
  • mp42. Meal Planning Basics/9. The Different Types Of Carbs.mp4 9.6 MB
  • mp48. More Dieting Tips & Strategies/1. Even More Dieting Tips And Strategies.mp4 9.6 MB
  • mp46. Common Dieting Trends Explained/6. Vegan Diet Explained.mp4 9.0 MB
  • mp44. Adjusting Your Diet For Weigh Loss & Muscle Gains/2. Adjusting Your Diet To Lose Weight.mp4 8.3 MB
【压缩文件】 [ FreeCourseWeb.com ] Udemy - Nutrition Masterclass - The Correct Dieting & Meal PLaning.zip
收录时间:2020-10-26 文档个数:1 文档大小:2.5 GB 最近下载:2024-10-04 人气:3305 磁力链接
  • zip[ FreeCourseWeb.com ] Udemy - Nutrition Masterclass - The Correct Dieting & Meal PLaning.zip 2.5 GB
【影视】 [ CourseWikia.com ] Udemy - Health Coaching To Longevity - Health and Nutrition Masterclass
收录时间:2022-10-04 文档个数:9 文档大小:696.0 MB 最近下载:2024-10-18 人气:2786 磁力链接
  • mp4~Get Your Files Here !/7 - Sleep hygiene and good sleep practice for longevity.mp4 172.2 MB
  • mp4~Get Your Files Here !/3 - Stress and stress management to take control of stress.mp4 140.9 MB
  • mp4~Get Your Files Here !/4 - The benefits of physical activity & exercise on longterm health and longevity.mp4 124.6 MB
  • mp4~Get Your Files Here !/1 - Introduction.mp4 95.0 MB
  • mp4~Get Your Files Here !/5 - The effects of nutrition on health impact of unhealthy nutrition.mp4 79.3 MB
  • mp4~Get Your Files Here !/6 - The scientifically proven healthy diet antiinflammatory nutrition.mp4 45.0 MB
  • mp4~Get Your Files Here !/2 - Longevity behavioral risk factors.mp4 39.1 MB
  • txt~Get Your Files Here !/Bonus Resources.txt 386 Bytes
  • urlGet Bonus Downloads Here.url 181 Bytes
【影视】 [UdemyTuts] - Nutrition Masterclass Build Your Perfect Diet & Meal Plan
收录时间:2023-05-04 文档个数:184 文档大小:815.0 MB 最近下载:2024-10-04 人气:74 磁力链接
  • mp41. Introduction/2. Get to know your instructor.mp4 86.0 MB
  • mp44. Adjusting Your Diet For Weigh Loss & Muscle Gains/4. How To Break Through A Weight Loss Plateau.mp4 71.1 MB
  • mp48. More Dieting Tips & Strategies/3. What is nutrient density.mp4 62.4 MB
  • mp46. Common Dieting Trends Explained/7. Ketogenic Diet Explained.mp4 43.0 MB
  • mp42. Meal Planning Basics/1. Meal Planning Explained.mp4 31.8 MB
  • mp42. Meal Planning Basics/3. Macronutrients Explained.mp4 31.7 MB
  • mp41. Introduction/1. Welcome To The Course & What You Will Learn.mp4 30.8 MB
  • mp43. Setting Up Your Diet/1. How To Determine Your Optimal Calorie Intake.mp4 25.4 MB
  • mp42. Meal Planning Basics/18. Food Composition Introduction.mp4 20.2 MB
  • mp49. Bonus/2. Step-By-Step Fat Loss Formula (from my muscle building course).mp4 17.1 MB
  • mp49. Bonus/1. Step-By-Step Muscle Building Formula (from my muscle building course).mp4 14.3 MB
  • mp42. Meal Planning Basics/11. Meal Timing Introduction.mp4 13.0 MB
  • mp42. Meal Planning Basics/22. Supplements Explained.mp4 12.2 MB
  • mp45. Healthy Dieting/1. Healthy Dieting Introduction.mp4 11.4 MB
  • mp42. Meal Planning Basics/24. How To Use Protein Powder.mp4 11.0 MB
  • mp48. More Dieting Tips & Strategies/5. How To Naturally Increase Testosterone.mp4 10.9 MB
  • mp42. Meal Planning Basics/9. The Different Types Of Carbs.mp4 9.6 MB
  • mp48. More Dieting Tips & Strategies/1. Even More Dieting Tips And Strategies.mp4 9.6 MB
  • mp46. Common Dieting Trends Explained/6. Vegan Diet Explained.mp4 9.0 MB
  • mp44. Adjusting Your Diet For Weigh Loss & Muscle Gains/2. Adjusting Your Diet To Lose Weight.mp4 8.3 MB
【影视】 [ CourseWikia.com ] Udemy - Nutrition and Diet Masterclass
收录时间:2022-06-17 文档个数:36 文档大小:874.4 MB 最近下载:2024-10-03 人气:1490 磁力链接
  • mp4~Get Your Files Here !/16. HOW BIO-INDIVIDUALITY EFFECT EVERYTHING.mp4 115.3 MB
  • mp4~Get Your Files Here !/11. WHAT IS DIETARY FAT.mp4 104.6 MB
  • mp4~Get Your Files Here !/15. SIMPLE AND COMPLEX CARBOHYDRATES AND CRAVINGS.mp4 93.9 MB
  • mp4~Get Your Files Here !/7. UNDERSTANDING CARBOHYDRATE.mp4 87.9 MB
  • mp4~Get Your Files Here !/14. CONNECTION BETWEEN FOOD AND MOOD.mp4 72.7 MB
  • mp4~Get Your Files Here !/1. FOOD IS YOUR BEST MEDICINE.mp4 54.3 MB
  • mp4~Get Your Files Here !/6. ANIMAL PROTEIN VS. PLANT-BASED PROTEIN.mp4 46.1 MB
  • mp4~Get Your Files Here !/17. FUNCTIONS OF FOOD.mp4 45.8 MB
  • mp4~Get Your Files Here !/10. UNDERSTANDING BODY FAT.mp4 37.0 MB
  • mp4~Get Your Files Here !/4. WHAT DOES PROTEIN DO IN THE BODY.mp4 37.0 MB
  • mp4~Get Your Files Here !/12. STORING FAT BURNING FAT.mp4 35.4 MB
  • mp4~Get Your Files Here !/13. MACRO AND MICRO NUTRIENTS HOW THEY EFFECT US.mp4 34.0 MB
  • mp4~Get Your Files Here !/9. HOW TO CHOOSE YOUR CARBOHYDRATE.mp4 32.0 MB
  • mp4~Get Your Files Here !/3. WHAT IS PROTEIN.mp4 22.8 MB
  • mp4~Get Your Files Here !/5. PROTEIN AND CALORIE.mp4 20.5 MB
  • mp4~Get Your Files Here !/8. HOW MANY GRAMS OF CARBOHYDRATES DO YOU NEED.mp4 19.1 MB
  • mp4~Get Your Files Here !/2. JUNK FOODS AND PROCESSED FOODS.mp4 16.0 MB
  • srt~Get Your Files Here !/11. WHAT IS DIETARY FAT.srt 14.2 kB
  • srt~Get Your Files Here !/7. UNDERSTANDING CARBOHYDRATE.srt 12.1 kB
  • srt~Get Your Files Here !/16. HOW BIO-INDIVIDUALITY EFFECT EVERYTHING.srt 11.7 kB
【影视】 [ CourseLala.com ] Nutrition and Diet Masterclass - Create Your Own Meal Plan - Udemy
收录时间:2022-10-05 文档个数:67 文档大小:533.6 MB 最近下载:2024-10-16 人气:3967 磁力链接
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/16 - Supplements.mp4 89.4 MB
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/5 - Protein.mp4 50.6 MB
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/7 - Fat.mp4 49.2 MB
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/9 - Carbohydrates.mp4 48.6 MB
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/3 - Calories.mp4 46.4 MB
  • mp4~Get Your Files Here !/3 - Creating your Diet Plan/25 - Creating Your Diet Structure.mp4 40.9 MB
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/2 - Diet Planning Explained.mp4 35.7 MB
  • mp4~Get Your Files Here !/4 - Micronutrients/28 - Micronutrients.mp4 23.3 MB
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/12 - PreWorkout Meal.mp4 22.9 MB
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/14 - PostWorkout Meal.mp4 21.4 MB
  • mp4~Get Your Files Here !/3 - Creating your Diet Plan/17 - Calculating Your TDEE.mp4 19.4 MB
  • mp4~Get Your Files Here !/2 - Diet Planning Basics/4 - Macronutrients.mp4 18.1 MB
  • mp4~Get Your Files Here !/3 - Creating your Diet Plan/24 - Counting Your Calories.mp4 18.0 MB
  • mp4~Get Your Files Here !/3 - Creating your Diet Plan/27 - Changing Your Diet to Lose Weight.mp4 17.6 MB
  • mp4~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 17.1 MB
  • mp4~Get Your Files Here !/3 - Creating your Diet Plan/26 - Changing Your Diet to Build Muscles.mp4 12.2 MB
  • pdf~Get Your Files Here !/4 - Micronutrients/28 - micro-nutrients.pdf 2.7 MB
  • vtt~Get Your Files Here !/2 - Diet Planning Basics/16 - Supplements English.vtt 16.1 kB
  • vtt~Get Your Files Here !/2 - Diet Planning Basics/7 - Fat English.vtt 8.5 kB
  • vtt~Get Your Files Here !/2 - Diet Planning Basics/9 - Carbohydrates English.vtt 7.6 kB

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